Last updated: March 09, 2026
The information provided by Workout Planner ("we," "us," or "our") on https://workoutplanner.site is for general informational purposes only. All information on the site is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the site.
IMPORTANT: The content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or fitness program. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Before beginning any exercise program, diet, or taking any dietary supplements, consult with your healthcare provider to ensure it is appropriate for your individual circumstances, health, and fitness level.
If you experience any pain, discomfort, dizziness, or other adverse symptoms during exercise, stop immediately and consult a healthcare professional.
The workout plans, exercise guides, and fitness information provided on this website are for educational purposes only. Results may vary from person to person based on individual factors including but not limited to:
We do not guarantee any specific results from following our workout plans or using our fitness tools. Individual results will vary.
The nutrition information, meal plans, and dietary advice provided on this website are for general informational purposes only and are not intended as medical or nutritional advice.
We are not registered dietitians or nutritionists. Before making any changes to your diet or nutrition plan, especially if you have any medical conditions, allergies, or dietary restrictions, consult with a qualified healthcare professional or registered dietitian.
The calorie and macronutrient calculations provided by our tools are estimates and may not be accurate for all individuals. Individual nutritional needs vary based on numerous factors.
Our website uses artificial intelligence (AI) technology powered by OpenRouter to generate personalized workout plans, meal plans, and fitness recommendations. While we strive to provide accurate and helpful information, AI-generated content may contain errors or may not be suitable for all individuals.
AI-generated recommendations should be reviewed and validated by qualified professionals before implementation. We are not responsible for any adverse effects resulting from following AI-generated advice.
By using our website and fitness tools, you acknowledge and agree that:
Use of this website does not establish a trainer-client, doctor-patient, or any other professional relationship. The information provided is general in nature and not tailored to your specific circumstances without proper assessment.
Our website may contain links to external websites that are not provided or maintained by us. We do not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.
We are not responsible for the content, privacy policies, or practices of any third-party websites. You access external links at your own risk.
While we strive to provide accurate and up-to-date information, fitness and nutrition science is constantly evolving. Information on this website may become outdated or may be superseded by new research.
We make no warranties or representations about the accuracy or completeness of the content. We reserve the right to modify or remove any content at any time without notice.
Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the site or reliance on any information provided on the site. Your use of the site and your reliance on any information on the site is solely at your own risk.
We shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of your access to or use of the website, including but not limited to:
Any testimonials, case studies, or examples of results on this website are not intended to represent or guarantee that anyone will achieve the same or similar results. Results vary and depend on many factors.
We reserve the right to modify this disclaimer at any time. Changes will be effective immediately upon posting to the website. Your continued use of the website following any changes constitutes acceptance of those changes.
If you have any questions about this disclaimer, please contact us at:
Important Reminder
By using this website, you acknowledge that you have read, understood, and agree to be bound by this disclaimer. If you do not agree with any part of this disclaimer, please do not use our website or services.