Disclaimer

The information provided on WorkoutPlanner.site is for general informational purposes only. All content, including workout plans and fitness advice, should not be considered as professional medical advice, diagnosis, or treatment.

Medical Disclaimer

Before beginning any exercise program, consult with your physician or healthcare provider, especially if you:

• Have any pre-existing medical conditions
• Are pregnant or postpartum
• Have a history of heart disease, high blood pressure, or other cardiovascular conditions
• Experience chest pain, dizziness, or shortness of breath

Stop exercising immediately if you experience pain, discomfort, or unusual symptoms and consult your healthcare provider.

Fitness Disclaimer

The workout plans generated by our website are based on general fitness principles and may not be appropriate for all individuals. Results from following any exercise program will vary based on multiple factors including but not limited to:

• Individual genetics
• Consistency of program adherence
• Nutrition and recovery practices
• Overall health status

We are not responsible for any injuries or health problems that may result from using the information on this website.

No Guarantees

While our workout plans are designed to help users achieve their fitness goals, we make no guarantees about the effectiveness or results you may achieve. Individual results will vary.

Assumption of Risk

By using the workout plans and information on this website, you voluntarily assume all risks of injury or harm that may result. You agree to release WorkoutPlanner.site from any and all liability.

External Links

Our website may contain links to external websites. We are not responsible for the content or practices of these third-party sites.

Contact Us

If you have any questions about this disclaimer, please contact us at contact@workoutplanner.site.